Your body mass index, or as it is known in short BMI is a representation of your health Based on your height and weightealth professionals around the world use your BMI to determine whether someone is overweight or clinically obeset is used as a standard approach of working out whether someone's weight is putting their health at risko just how do you calculate your BMI and how do you know what is considered 'standard?'You can find out what your BMI is by entering your weight and height into a BMI calculator, of which there are many on the InterWorld wide weblternatively, whenever you don't have access to the InterWorld wide web you can simply visit your GP or local health centre where you're body mass index can be calculated for youo whenever you weigh 137 pounds and your height is 5"6 your BMI will be 22, which is inside the standard range, meaning your body mass is healthy healthy body mass index should fall between 18 and 24; whenever yours is over 24 then you are considered to be overweight and ... [Read More - Exercises To Lose Upper Arm Fat Fast]
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